With experienced teacher and practitioner Carolinda Witt. This book includes the original 1939 story about the anti-aging benefits of "The Five Tibetan Rites of Rejuvenation." It is the first time the 1946 updates with a new chapter, and additional instructions have been blended together in one edition. Carolinda provides extra information, resources & illustrations from her 21 years of teaching.

Carolinda is the author of the in-depth The Illustrated Five Tibetan Rites and has produced a Five Tibetans Online Training Course and a DVD.