How to be happy regardless (Paperback)
For most people happiness occurs when a set of ideal circumstances fall into place. This type of happiness is illusory and subject to external forces beyond the average person's control. Happiness based on external factors that change from moment to moment produce a rollercoaster of emotions. In How To Be Happy Regardless you will learn how to take charge of your life by releasing internal forces as a shield of protection from the ever-changing situations of daily living.
Regardless means in spite of or without concern. The purpose of this book is to learn to be happy in spite of circumstances. For every reason to be unhappy there are an equal, and in many cases, greater and other reasons to be happy. Being Happy Regardless requires a redirection of focus toward the things that facilitate happiness while simultaneously deemphasizing the influence of circumstances that lead toward your unhappiness.
This book contains a blueprint, and when followed, could produce change. Being happy doesn't mean the absence of problems, but rather the ability to manage how well you deal with and work your way through problems. By following the instructions outlined in this book happiness will become a vibrant force for day-to-day living, regardless.