Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury (Paperback)
*kneel, squat, climb stairs, and run - with no pain
*get rid of knee stiffness *increase knee proprioception *make your knee flexible
*keep your knee from getting hurt or injured *make your knee joint more stable
*prevent the progression of knee arthritis *get rid of patellofemoral pain
Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.
4/5 stars after 110+ verified ratings - yes, it really works