Relax and Unwind - An Adult Coloring book is filled with pages for both beginner and expert artists. Had a bad day? Feeling a little stressed? Grab your markers or pencils and this book and find a cozy chair to relax in and color your worries away. People have always thought of coloring books as toys to keep children occupied - not anymore Books designed just for adults are everywhere Coloring has been proven to reduce stress and relieve anxiety. Start coloring today Also makes a great gift for women, a great gift for under $20 and is an affordable stress relieving technique. Just in time for the holidays.