A Coloring Book to Reduce Stress & Anxiety
Coloring pages are no longer just for kids. These days many adults are coloring too, not just giving them a temporary return to the days of their youth. There are many good therapeutic reasons why adult coloring pages are all the rage these days.Each drawing is high quality that will appeal to make you grab your favorite pens and start coloring Using adult coloring pages as anxiety therapy is one method of calming and soothing the ongoing surge of negative emotions and swirling anxiety.
When adults color, they utilize the "creative side" of their brain to pick artistic color choices and provide aesthetic balance to the art. People who are considering art or find that they have a potential or interest in learning how to draw and color find that this new hobby interest helps build their confidence to advance their art training.Enjoy the wonderful patterns, the relaxing drawing style and feel the calm flowing in you through coloring this book. This coloring book has over 40 coloring pages and provides hours of stress relief through creative expression. Here's what makes this book special: